Studies using electrodes attached to the heads of sleepers have shown that when we sleep, we do so in two ways that alternate throughout the night. The first is rapid eye movement (REM) or active sleep. During this stage our eyes move, even though our eyelids are closed. Our muscles also twitch slightly, though they are largely paralysed so we don't hurt ourselves. In contrast, we also engage in non-REM sleep, during which we barely move at all. Most dream states, and certainly those with the most vivid dreams, happen during REM sleep.
There's some evidence that other mammals may also dream. For example, researchers compared the brain patterns of rats running through a maze when awake with their brain patterns during REM sleep. They found the patterns were very similar and concluded that the sleeping rats were dreaming about going through the maze. But finding evidence of dreaming in non-mammals has proved more difficult. Their brains are very different from those of humans, and it can often be difficult to record their activity while they are sleeping. Recently, however, researchers succeeded in recording brain activity in sleeping pigeons. As in mammals, the recordings revealed both REM and non-REM sleep. Intriguingly, REM sleep activity was high in brain regions involved in processing visual information, especially images related to physical activities such as flying, which suggests that this may possibly be what the pigeons were dreaming about.
That said, dreaming and REM sleep are unlikely to be universal in the animal kingdom. For example, sponges don't have brains, so they lack the machinery for dreaming. There are also some animals with unusual sleep patterns. These include whales and dolphins, which do not shut down their entire brain when they sleep, but only half of it, keeping the rest awake. They also show no sign of REM sleep, suggesting that they may only experience non-REM dreams, which are less vivid. This is surprising because we tend to think of whales and dolphins as having complex inner lives. It's thought that they don't experience REM sleep because during REM sleep animals are more vulnerable to extremes of temperature.
Nevertheless, in many cases REM sleep does seem to have benefits. Growing evidence from birds and mammals suggests that REM sleep and dreaming are important for forming memories and learning. It is believed that when events are replayed in dreams, this helps to integrate memories into longer-term storage. As soon as animals evolved moderately complex lifestyles, they would have needed to dream in order to manage these lifestyles.
However, we still don't understand how this outward behaviour relates to internal experience. It seems impossible to know what it is like to be a rat or a pigeon, let alone imagine their dreamscapes. We are quick to interpret the twitching limbs and quiet barks of sleeping dogs, but the truth is that we don't know if there is an internal experience of chasing rabbits that comes along with that.
Another non-human dreamer offers insight here. In 2019, while making a documentary, David Scheel of Alaska Pacific University in the USA housed an octopus named Heidi in a tank in his living room. At one point, in the middle of the night, Heidi seemed to dream: her limbs and head moved, and her skin rapidly changed colour, as though she was pursuing a crab.
Similarly, a report recently emerged of a sleeping octopus apparently having a nightmare. Costello, as the octopus was called, thrashed around, extended his mantle as if trying to make himself look bigger, and squirted ink as though he were being attacked by a predator. The nightmare study is intriguing, says Scheel, but is only based on one animal. He argues that as well as outward behaviour, brain imaging is needed to show that the octopuses are replaying sequences of activities from their waking lives in dreams.
The trouble is that we will never be able to experience any animal's dreams. That goes for other humans' dreams too. But we can try to imagine what these dreamscapes are like by meeting animals on their own terms. For example, vision is the dominant sense for many humans, and so our dreams are heavily visual too. Dogs primarily navigate the world using smell while spiders rely much more on vibrations.
It is likely that dreaming has served multiple purposes since the first complex animals evolved. And if this is the case, it is possible that better understanding of these purposes might shed light on the true purpose of our own dreams.
