Question 1 - 6
What benefit does the speaker associate with each physical activity?
1.
exercising at a gym
Drop or Select your answer
2.
running
Drop or Select your answer
3.
swimming
Drop or Select your answer
4.
cycling
Drop or Select your answer
5.
practising yoga
Drop or Select your answer
6.
working with a personal trainer
Drop or Select your answer
Kéo option vào câu hỏi
7 OPTIONS
possible in every season
fun to do
a lower chance of injury
suitable whatever your current fitness
opportunities to socialise
improvement can be seen quickly
encouragement to continue
Question 7 - 8
Choose TWO letters, A–E.
7-8.
Which TWO reasons does the speaker give for people stopping their gym attendance?
not having enough free time
losing confidence in their progress
finding the ongoing effort too difficult
membership fees becoming too high
feeling less successful than other gym users
Question 9 - 10
Choose TWO letters, A–E.
9-10.
Which TWO recommendations does the speaker make about setting goals?
record every goal in writing
keep aims realistic
attach a deadline to each goal
reward yourself when you make progress
make goals deliberately difficult
. . .