Real Reading Test 2026 - Q1 Test 2

A brief history of humans and food

During the journey from our hunter-gatherer ancestors to the present day there have been three seismic changes that have had an impact on the food we eat: the discovery of cooking, the emergence of agriculture and the invention of methods of preserving food.
The 19th-century scientist Charles Darwin thought that cooking, after language, was the greatest discovery made by man. All of us eat some raw food, for instance fruit and vegetables, but the great majority of food we eat is cooked. Cooking can turn plants that are inedible into edible food by destroying toxic chemicals that plants often manufacture to protect themselves against attack by insects or other herbivorous animals. These toxic chemicals are referred to as ‘plant secondary compounds’, because they are not directly involved in the plant’s normal growth, development and reproduction, and are produced purely as chemical defences. They give many of the plants we consume, such as coffee or brussels sprouts, their bitter taste.
Cooked food is often more digestible, because heat breaks down tough cellulose cell walls in plants or tough connective tissue in animals. Chewing raw turnip, a plate of uncooked rice, or a raw leg of lamb is much harder work than eating the cooked equivalent. The energy expended in chewing to break down the tough material is replaced by energy from the fuel that is used in cooking the food, so the ratio of energy gained to energy expended by the body is greater when food is cooked.
Until the development of agriculture, hunter-gatherers spent up to seven hours a day gathering food. This all began to change around 10,500 years ago with the advent of farming, which led to some dramatic changes in human societies. People began to create a variety of new tools to help with survival, and in turn populations increased in size. These changes led to the possibility of specialisation of different tasks within society. It was around this time that writing became more sophisticated and allowed people to maintain records of the harvest and taxes. Eventually, formalised structures of government were established as people settled in one area.
The arrival of agriculture meant that, for the first time, our ancestors had more food than they could eat immediately. This, combined with the seasonality of production, led them to discover methods of preserving food: smoking, drying, adding acid by fermentation or adding salt. These four methods all share one feature in common: they make the food a more hostile environment for bacteria that can cause it to spoil. They also tend to slow down any natural chemical reactions in the food that would cause decay.
Although foods today are still preserved in the ancient ways, two more recent methods of preserving food have become more common: canning and freezing. Canning was invented by a Frenchman, Nicholas Appert, in the early-19th century. He sealed food in bottles fabricated from glass and then heated them in boiling water to cook the contents. Appert’s method had great advantages over older methods of food preservation: it could be applied to a wide range of foods, and the flavour of the food as well as the texture were similar to the freshly cooked product. His idea was soon copied by Englishman, Peter Durand. Until this point containers had weighed too much to be widely used, but he produced the first ones which were light and resistant to damage. Two years later, in 1812, two Englishmen, Bryan Donkin and John Hall, started the commercial canning of food, although the real take-off in popularity of canning had to wait until the can opener was invented in 1855. Up to this time, cans were opened with a chisel which was used to break open the top when hit with a hammer. Canning is an extremely effective way of preserving food: one can which contained meat dating from 1824 was opened in 1939 and the contents were still in good condition.
In the 21st century, the dominance of canning as a method of food preservation has been overtaken by another technology: freezing. Chilling food to keep it fresh is an old idea. The earliest mentions of icehouses, thick-walled buildings, half underground, date back to 1,700BC in northwest Iran. In early 16th-century Italy, water was mixed with chemicals to lower its freezing point to - 18 degrees Celsius, and several centuries later frozen fish and other goods were transported by ship from Australia to England. But the modern frozen food industry was started in the 1920s by an American, Clarence Birdseye. While Birdseye was on a fishing trip with the Inuit in the Canadian Arctic, he observed that very rapid freezing creates smaller ice crystals and therefore causes less damage to food. This was something he had not expected. Nevertheless, the big growth in demand for frozen food came about with the arrival of freezers in the homes of ordinary people. The advantages of frozen over canned food include the fact that the flavour and consistency are often identical to the equivalent fresh product, and that freezing can be used to preserve a huge variety of foods.

Question 1 - 5

Choose TRUE/FALSE/NOT GIVEN

According to Darwin, cooking was the most significant development in human history.

True

False

Not given

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